A note from Rosa
You look "fine," but inside, you might feel anxious, drained, or stuck. Whether you're facing burnout, transitions, or self-doubt, you don’t have to carry it alone. I provide practical, evidence-based tools to help you manage anxiety, boost mood, and rebuild self-esteem. Together, we can work on breaking old patterns and build coping skills so you feel more confident and in control. Therapy can offer the clarity needed to move forward. If you’re ready for real change, reach out today.
Qualifications
Verified by Talkspace
LMFT
NPI# 1619162351
Education:
Capella University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, Codependency
Treatment approach:
Trauma focused, Motivational interviewing, Schema therapy, Family systems, Dialectical (DBT), Behavior therapy, Person-centered/Rogerian therapy, Narrative, Cognitive behavioral (CBT), Radically-open dialectical behavior therapy, Acceptance and commitment therapy (ACT), Rational emotive behavior therapy (REBT), Somatic, Emotionally focused, Relational, Solution-focused, Psychodynamic, Mindfulness-based (MBCT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English, Spanish
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Dr. Rosa Salas’s qualifications?
Dr. Rosa Salas is a licensed LMFT, LMFT, LMFT, and LMFT with an education from Capella University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Dr. Rosa Salas provide?
Dr. Rosa Salas provides Trauma focused, Motivational interviewing, Schema therapy, Family systems, Dialectical (DBT), Behavior therapy, Person-centered/Rogerian therapy, Narrative, Cognitive behavioral (CBT), Radically-open dialectical behavior therapy, Acceptance and commitment therapy (ACT), Rational emotive behavior therapy (REBT), Somatic, Emotionally focused, Relational, Solution-focused, Psychodynamic, and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Dr. Rosa Salas treat?
Dr. Rosa Salas specializes in treating Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, and Codependency. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Dr. Rosa Salas has been practicing for 18 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Dr. Rosa Salas is licensed to practice in IL, FL, ME, and NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
